we are spaceholders for transformation

We hold space for you to take a deep dive to discover your path to a truer you

With conscious and compassionate curiosity, we help you embark on a path of transformation to cultivate a deeper sense of peace and harmony. 

At enso, we illuminate a path to a truer you.  A more compassionate you, a more connected you, a more peaceful you.  Through our personalized program approach, you will find your path to more ease and tranquility in your life.

Immerse yourself in the beauty of you through an offering that helps you develop new habits that nourish body, mind, heart and soul. Our 4 Shades of JOY are integrated into our private retreats, 1:1 coaching, yoga and meditation, community gatherings and customized programs.

 
 
 

 

Enso’s offerings

 

coaching

online and private programs

facilitation

yoga and meditation

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staycations

team development

 
 

“The professional facilitators and the finely tuned and balanced itinerary they created facilitated a learning experience that has enriched my life. I’m already looking forward to my next enso experience.” - Jen Allan

 

 

buy the gift of an experience

Our facilitators use a holistic approach to learning and transformation that integrates executive coaching, leadership development, communication and mindfulness techniques like yoga, meditation and time spent in nature.  We guide you to identify your overarching goals and objectives, understand your external challenges, dig deeply into your inherent strengths and your internal obstacles, guide you to develop realistic, attainable strategies and skills, and hold you accountable through on-going coaching, assessment, re-evaluation, and follow-up.

To facilitate successful learning and application for you, your team and organization we tailor proven methodologies and learning modalities to your specific circumstances:


Mission, vision and values

mission

To leave people feeling inspired and connected 

vision

Impact and transform lives through immersion and connection to one’s true self in the beauty and tranquility of nature’s nourishing environment

values

Compassion:  everyone is going through something, and we believe in taking care of each other

Honesty: be true to yourself and to others

Curiosity:  seek to understand and learn - always

Holistic health:  the journey demands us to be “all in” with mind, body, and soul

Vulnerability:  lean in with all heart and listen to each emotion… they are the gifts of the soul

Play:  laugh, have fun, be active, smile


Who we work with

  • Healthcare providers, First Responders, Healthcare Leaders

  • Business Owners & Managers

  • Educators and their Support Teams

  • Community Groups, Organizers & Leaders

  • Youth Girls and Sports Teams

  • Individuals undergoing significant life transitions, including those recently retired, divorced, or experiencing loss and ready to turn

  • Individuals living with chronic illness, disease or pain, their families and caregivers

 

The meaning of Enso

 

The enso is a sacred Japanese Buddhist symbol that represents a path to enlightenment. Characterized by a circular brush stroke, the artist may leave the circle open or incomplete, signify possibility, or the artist may choose to close the circle, representing wholeness. It shows an individual's journey, both inwards and outwards, to uncover deeper meaning, deeper understanding and deeper truth.