28-day reset
health and vitality
Feb 1-March 1, 2022
Lunch & Learn
Tuesdays 12:00-1:00 pm PDT beginning November 2
Daily prompts
Connect and share in SLACK
reset yourself-harmony with life
A 28 day Health and Vitality challenge to engage fully with life. A daily self-care practice takes intention, and conscious choices. Fill your JOY BUCKET! Let’s do this together!
Care for self = care for others. In order to engage fully in life, a daily self-care practice is essential.
Engage with body, mind, heart and soul
Engage in nature
Engage with others
Engage in the world
Engage with JOY!
We meet each Tuesday from 12:00-1:00 PDT for an opportunity to gather in circle to learn, share and connect. We are stronger together when we connect, share, learn and support each other to achieve small goals to a healthier, more vibrant self.
You will receive daily prompts to your inbox with a Kick Start, Check in and Engage With prompts to reset each morning and consciously engage in a daily self care practice that works for you.
You will be invited to share your tips, progress, wins, challenges, shortfalls, highs, queries and anything that will support you to reset and engage. Our sharing platform will be SLACK
Invite friends-we are stronger together with friends and loved ones to support each other in the quest.
28 days
February 1-March 1, 2022
Lunch & Learn Circle
Tuesdays 12:00 - 1:00 PsT via zoom
Your 28 day reset is facilitated by Dori Howard and Nikki Robbins. And of course, you are supported by each other. It is really about gathering, connecting and supporting each other. We are both doing the Wild Rose Cleanse at the same time, and other reset practices that we will share during our time.
Dori
Loves a great reset challenge
Nikki
Reset Queen
Who is this program for
This program is open to anyone who wants to reset their health and vitality for 28 days being supported and with a like minded group. You may want to join some of us doing a detox, a cleanse, a new exercise program, a meditation practice or anything that will reset your body, mind, heart and soul. Perfect for mother-daughter groups.